Weigh In record (no journal entry) for 05 June 2020
|
65.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 49.81g | Prot: 33.10g | Carbs: 110.84g.
Breakfast: Kokt Ägg, Kung Markatta Kokosolja, Arla Mellanmjölk 1,5%, Kaffe. Lunch: Coop Mini Wafers, Vanlig Muffin. Dinner: Tortilla, ICA Nachochips, Gräddfil, Guacamole, Santa Maria Mini Taco Tubs, Green Giant Majs, Grönsallad med Blandade Grönsaker, Santa Maria Tropical Salsa, Santa Maria Tacokrydda, Quorn Färs. Snacks/Other: Vattenmelon. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte_ell's Weight History
|