Weigh In record (no journal entry) for 05 June 2020
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62.3 kg
Lost so far: 4.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 48.84g | Prot: 57.23g | Carbs: 79.37g.
Breakfast: Milbona Latte Scremato UHT, Doemi Biscotti senza Zucchero Olio Extravergine . Lunch: McDonald's My Selection BBQ. more...
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Gaining 0.7 kg a Week
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