Weigh In record (no journal entry) for 05 June 2020
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 24.97g | Prot: 90.99g | Carbs: 205.08g.
Breakfast: Mela, Pesca Noce, Smart Bevanda Vegetale Soia. Lunch: Esselunga Equilibrio Gallette di Riso, Zucchine, Finocchio Crudo, Miracle Noodle Pasta Shirataki, Mutti Passata di Pomodoro, Carote, Insalata Mista Verde, ConBio Seitan al Naturale. Dinner: Uovo, Coccodì Albume d'uovo Pastorizzato, Insalata Mista Verde, Carote, Esselunga Equilibrio Gallette di Riso, Zucchine, Cetriolo (con Buccia). Snacks/Other: Bistefani Krumiri, Mela. more...
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Losing 7 kg a Week
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chichi71's Weight History
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