Weigh In record (no journal entry) for 05 June 2020
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86.9 kg
Lost so far: 20.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 26.42g | Prot: 30.45g | Carbs: 145.76g.
Breakfast: Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain, Radis, Kraft Philadelphia Nature, Oignons, Ciboulette. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Vandemoortele Vinaigrette Light Fines Herbes. Dinner: Soupe de Légumes. Snacks/Other: Pêche, Olives Vertes, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Oranges. more...
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Losing 3.5 kg a Week
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Eric.Hayen's Weight History
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