Почти_Фитнесбикини's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

60.8 kg Lost so far: 2.1 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

977 kcal

Fat: 54.92g | Prot: 38.29g | Carbs: 86.70g. Breakfast: Молоко (Цельное Молоко), Американо. Lunch: Омский Бекон Шпикачки Вареные Чешские, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Гречка Отварная, Омский Бекон Шпикачки Вареные Чешские. Dinner: Lotte Choco Pie. Snacks/Other: Гречка Вареная. more...

1609 kcal

Exercise: Sauna - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Почти_Фитнесбикини's Journal, 05 Jun 20

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