michelle091256's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
51.6 kg Lost so far: 1.7 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
3502 kcal Fat: 107.06g | Prot: 137.32g | Carbs: 359.08g.   Breakfast: 오이소박이, 잡곡밥, 열무김치, 계란장조림, 취나물무침. Lunch: 땅콩 버터 쿠키, 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 우동, 계란초밥, 초밥, 연어초밥, 광어초밥, 유부초밥, 캘리포니아 롤, 참치초밥, 새우초밥, 소고기초밥. Dinner: 교촌치킨 반반콤보, 하이네켄 맥주, 생맥주. Snacks/Other: 슈퍼너츠 피넛버터 스무스, 냉동 블루베리, 빙그레 붕어싸만코 녹차, 오레오 씬즈 티라미수, 피코크 초코프레첼, 스타벅스 (Starbucks) 아메리카노 (Tall). more...
1273 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 4.2 kg a Week



     
 

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michelle091256's Weight History


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