Weigh In record (no journal entry) for 05 June 2020
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66.4 kg
Lost so far: 6.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 50.32g | Prot: 50.40g | Carbs: 47.96g.
Lunch: mizzi 나초 치즈, 혼합 샐러드 채소. Dinner: 쌈장, 청양고추, 마늘, 상추, 족발. Snacks/Other: 소주 처음처럼. more...
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Gaining 2.1 kg a Week
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