ZAZU667's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

78.3 kg Lost so far: 21.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

736 kcal

Fat: 38.61g | Prot: 66.10g | Carbs: 30.34g. Breakfast: Финик, Печенье к Чаю, От Иваныча Тунец Натуральный , Чай, Жареное Яйцо без Жира, Огурец (с Кожурой). Dinner: Лук, Шашлык из Курицы, Салат из Помидоров и Огурцов. more...

151 kcal

Exercise: Running - 6/mph - 11 minutes, Apple Health - 23 hours and 49 minutes. more...

Gaining 4.2 kg a Week

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ZAZU667's Journal, 05 Jun 20

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ZAZU667's Weight History