Weigh In record (no journal entry) for 04 June 2020
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65.2 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Not Applicable.
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1065 kcal
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Fat: 46.64g | Prot: 87.51g | Carbs: 73.78g.
Breakfast: JB Mostaza, Heinz Tomato Ketchup, Dole Zanahoria Baby , Cebollas, PF Salchichas de Pavo, Marraqueta. Lunch: Picante de Carne, JB Mostaza, Aceite de Oliva, Huevo, Auyama, Lechuga de Hoja Verde, Aguacate, Atún en Agua (Enlatado). Dinner: Sarotti Chocolate 72% Cacao, JB Mostaza, Tomates, Salchicha de Pavo, Castaño Pan Pita Integral, Cebollas, Huevo Frito, Lechuga. more...
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2110 kcal
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Exercise:
fuerza - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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