Weigh In record (no journal entry) for 04 June 2020
|
78.4 kg
Lost so far: 16.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 47.25g | Prot: 19.66g | Carbs: 48.54g.
Lunch: Salame, Scala Queijo Colonial, Pavioli Paviolito. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boucinha's Weight History
|