Weigh In record (no journal entry) for 04 June 2020
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57.4 kg
Lost so far: 3.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 54.74g | Prot: 65.96g | Carbs: 135.75g.
Breakfast: 圣女果, Oatly 燕麦奶, 白蘑菇(炒), 煎鸡蛋, 思念 手抓饼葱香味, 总统 切达干酪片, 荷美尔 培根, 香蕉. Lunch: 西瓜, perrier巴黎水 含气青柠味饮料, 黄瓜/青瓜(带皮), 煮熟的蘑菇, 胡萝卜, 煮熟的西兰花(新鲜), 剁椒鱼头, 酸汤肥牛, 圣女果. Dinner: 黑麦面包(低卡路里), 百香果, 盒马 椰子水, 煮鸡蛋. Snacks/Other: 矿泉水, 香蕉, 黄瓜. more...
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Gaining 0.7 kg a Week
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Rainy520's Weight History
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