Weigh In record (no journal entry) for 04 June 2020
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67.7 kg
Lost so far: 0.2 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 21.63g | Prot: 47.05g | Carbs: 106.75g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Oro Saiwa Biscotti, Oro Saiwa Biscotti, Oro Saiwa Biscotti, Oro Saiwa Biscotti. Lunch: Eurospin Salmone Norvegese Affumicato, Barilla Fusilli Integrali. Dinner: Patata Bollita, Frittata di Uova. Snacks/Other: Esselunga Ciliegie. more...
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1992 kcal
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Exercise:
cammimata post cena - 50 minutes, camminata pos pranzo - 50 minutes, camminata mattutina - 50 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Alemor10's Weight History
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