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First day without the drops round 4
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72.8 kg
Lost so far: 27.3 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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View Diet Calendar, 25 October 2010:
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304 kcal
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Fat: 9.92g | Prot: 47.76g | Carbs: 32.09g.
Lunch: Butterhead Lettuce (Includes Boston and Bibb Types), turkey bacon. Dinner: fat free cottage cheese. Snacks/Other: Granny Smith Apples, Traditional Breadsticks. more...
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Losing 1.0 kg a Week
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brishler's Weight History
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