Weigh In record (no journal entry) for 04 June 2020
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 83.54g | Prot: 59.75g | Carbs: 162.54g.
Breakfast: Клубника, Ветчина Куриная, Бутерброд с Маслом, Малиновое Варенье, Чай. Lunch: Чай, Зеленый Листовой Салат, Огурец (без Кожуры), Жареная или Запеченная Курица. Dinner: Activia Himbeere, Лосось на Пару, Суп Мисо. Snacks/Other: もち吉 あげせんべい, 小松製菓 いかせんべい, Апельсин, Merci Merci Finest Selection, Смешанные Орехи. more...
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1584 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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Matataku's Weight History
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