Weigh In record (no journal entry) for 04 June 2020
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93.8 kg
Lost so far: 29.0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 48.99g | Prot: 57.24g | Carbs: 204.73g.
Breakfast: Nutiva Organic Hemp Seed Raw Shelled, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Justin's Nut Butter Natural Almond Butter - Classic, Bananas . Lunch: Plantable Cilantro Lime Rice, Plantable Burrito Bowl. Dinner: Plantable Tricolor Quinoa, Plantable White Bean Korma. Snacks/Other: Outshine No Sugar Added Fruit Bar, Hu Cashew Butter & Raspberry Jelly Dark Chocolate, Pinot Blanc Wine . more...
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Losing 0.6 kg a Week
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 Comments
Good morning ☀️ and nice 💪💜💚
04 Jun 20 by member: jcmama777
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