Weigh In record (no journal entry) for 04 June 2020
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88.3 kg
Lost so far: 1.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 23.24g | Prot: 51.50g | Carbs: 172.69g.
Breakfast: не Молоко Рисовое Классическое Лайт 1.5%, Банан, Hortex Клубника Замороженная, Мистраль Каша 5 Злаков. Lunch: Шаурма с Курицей. Dinner: Квас. more...
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Gaining 5.6 kg a Week
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mia_bahl's Weight History
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