Weigh In record (no journal entry) for 04 June 2020
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96.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 32.68g | Prot: 42.94g | Carbs: 57.45g.
Breakfast: Бутерброд с Сыром, Кофе (из Молотых Зерен). Lunch: Стейк из Свинины или Котлета, Салат Овощной со Сметаной, Щи. Snacks/Other: NL Коктейль Ваниль. more...
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Gaining 0.3 kg a Week
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nutik-2000's Weight History
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