Weigh In record (no journal entry) for 04 June 2020
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70 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 94.12g | Prot: 64.27g | Carbs: 182.12g.
Breakfast: Calvé Pindakaas met Stukjes Noot, Gwoon Halvarine, Gwoon Knackebrod Volkoren, AH Mosterdkaas 50+. Lunch: Perfekt Cashewnoten Ongezouten , AH Ongezouten Pinda's, Jumbo Blauwe Bessen Diepvries, Jumbo Halfvolle Melk, Jumbo Havermout Fijne Vlokken, Calvé Pindakaas met Stukjes Noot. Dinner: Rode Uien, Courgette, AH Paprika Mix, Stegeman Licht Pittige Chorizo, Zoete Aardappel. Snacks/Other: Jumbo Aardbeienvlaai, Citroencake, Cappuccino, Jumbo Eierkoeken. more...
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Losing 1.6 kg a Week
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Dorien_B's Weight History
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