Weigh In record (no journal entry) for 04 June 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 50.65g | Prot: 64.19g | Carbs: 157.51g.
Breakfast: Ogórek (ze Skórką), Vital Fresh Szpinak Baby, Imbir, Mroźna Kraina Maliny Mrożone, Banan. Lunch: Lidl Tortilla Wraps, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Korniszony, Pomidory, Czerwona Papryka, Ser Cheddar, Vital Fresh Szpinak Baby, Awokado. Dinner: Zupa Pomidorowa, Dżin z Tonikiem, Ser Cheddar, Kawa. Snacks/Other: Morliny Parówki Berlinki Classic, Rum z Colą. more...
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205 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Stair Climber (Stepper) - 12 minutes, Google Fit - 23 hours and 38 minutes. more...
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Losing 0.2 kg a Week
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