Weigh In record (no journal entry) for 04 June 2020
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 40.64g | Prot: 39.40g | Carbs: 121.20g.
Breakfast: Emerge Sugar Free (250ml). Lunch: Alpen Cereal Bar, Weight Watchers Bread, Vitalite Dairy Free Butter. Dinner: Goodfella's Gluten Free Pepperoni Pizza. more...
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Losing 1.4 kg a Week
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pamelax17's Weight History
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