Weigh In record (no journal entry) for 04 June 2020
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 67.42g | Prot: 106.28g | Carbs: 130.42g.
Breakfast: Mirtilli. Lunch: Agnesi Cous Cous, ConBio Seitan al Naturale, Fagiolini Verdi, Olio Extra Vergine di Oliva. Dinner: Algida Cornetto Nocciola, Carne di Petto di Tacchino, Santa Lucia Mozzarella Light, Prosciutto Crudo, Olio Extra Vergine di Oliva, Mulino Bianco Fiori d'acqua, Zucchine. Snacks/Other: Fage Yogurt Greco Total 0%, BPR Nutrition Burro D’Arachidi , Banana. more...
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1982 kcal
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Exercise:
Ballet - 15 minutes, Watching TV/Computer - 4 hours, Desk Work - 4 hours, Sitting - 2 hours, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 15 minutes. more...
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Losing 2.1 kg a Week
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Elissssssss's Weight History
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