Weigh In record (no journal entry) for 04 June 2020
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62.2 kg
Lost so far: 4.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 40.68g | Prot: 51.63g | Carbs: 134.73g.
Breakfast: Doemi Biscotti Integrali, Milbona Latte Scremato UHT. Lunch: Formaggio Brie, Risotto allo Zafferano. Dinner: Grana Padano Grana Padano, Parmigiano (Grattugiato), Orogel Buon Minestrone. Snacks/Other: Zedda Piras Mirto di Sardegna. more...
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Losing 0.4 kg a Week
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