Weigh In record (no journal entry) for 04 June 2020
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 51.01g | Prot: 63.23g | Carbs: 119.52g.
Breakfast: Обычные Блины, Кукурузные Хлопья, Кофе с Молоком и Сахаром, Пирог из Лаваша. Lunch: Перловка Отварная, Мираторг Oh My Donuts. Dinner: Coca-Cola Кока-Кола Зеро, Творог 5%. Snacks/Other: Пирожное Заварное. more...
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Losing 2.1 kg a Week
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lanasharonina's Weight History
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