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MAIRA ANDRADE
Journal
03 Jun 13
MAIRA ANDRADE's Journal, 03 Jun 13
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Weigh In record (no journal entry) for 03 June 2013
65.6 kg
Lost so far:
6.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2013:
1200 kcal
Fat: 17.69g | Prot: 79.63g | Carbs: 181.84g.
Lunch:
Bacalhau do Pacífico, Vapza Grão de Bico, Salada Verde Mista, Salmão no Forno ou Grelhado.
Dinner:
Sufresh Suco de Uva Light, Subway Peito de Frango.
Snacks/Other:
Sprite Sprite Refrigerante, Suco de Maracujá.
more...
1874 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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MAIRA ANDRADE's Weight History
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