Weigh In record (no journal entry) for 04 June 2020
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61 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 55.81g | Prot: 40.88g | Carbs: 169.00g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Lidl Kip Kerrie Salade, Holger Zweedse Broodjes, Lidl Kip Samurai Salade. Dinner: Vetara Juspoeder, Aardappelen (zonder Schil, zonder Zout, Gekookt), Unox Extra Magere XXL Rookworst, AH Boerenkool. Snacks/Other: Aldi Roomboter Stroopwafel. more...
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Losing 4.2 kg a Week
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TantePollowop's Weight History
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