Weigh In record (no journal entry) for 04 June 2020
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62.4 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 91.96g | Prot: 128.24g | Carbs: 124.01g.
Breakfast: Zwergenwiese Ingwery, Lizza Pizzaboden Knusprig, Milbona Bio Frischkäse, Dennree Frischkäse Kräuter, Rote Zwiebeln, Ei, K-Bio Räucherlachs . Dinner: Exquisa Fitline Protein Vanille, Rote-Beete-Salat #1, Zwergenwiese Ingwery, Mannis Knäckebrot #3, Heidelbeeren (Ungesüßt, Gefroren), Dr. Oetker Finesse Natürliches Bourbon-Vanille Aroma, Andechser Natur Joghurt 0,1%, Erdbeeren, Alnatura Polenta Maisgrieß, Erythrit (Pulver), Ei, Dr. Oetker Backpulver, Milbona Magerquark. Snacks/Other: Xucker Bonbons Cassis, Coca-Cola Coca-Cola Zero, Kaffee, Mannis Ingwershot #3, Tee, Wasser. more...
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steady weight
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Manni1961's Weight History
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