Weigh In record (no journal entry) for 04 June 2020
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91.8 kg
Lost so far: 15.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 48.05g | Prot: 76.80g | Carbs: 165.62g.
Breakfast: Café con Leche, Arla Finello Mozzarella, Hacendado Salchichón de Pavo Extra, Pan de Viena o Francés (Incluye Masa Fermentada). Lunch: Arla Finello Mozzarella, Huevo, Consum Espirales con Vegetales, Café Cortado. Snacks/Other: Hacendado Salchichón de Pavo Extra, Arla Finello Mozzarella, Old El Paso Tortillas Wraps. more...
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Losing 0.1 kg a Week
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