Weigh In record (no journal entry) for 04 June 2020
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67.3 kg
Lost so far: 20.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 23.32g | Prot: 36.99g | Carbs: 63.85g.
Breakfast: Веселый Молочник Молоко 1,5%, Вареное Яйцо. Lunch: Куриный Бульон, Мясо Индейки (Вареное, Жареное). Dinner: Heineken Пиво Светлое. Snacks/Other: Хрустим Сухарики Багет Королевский Краб . more...
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Gaining 5.3 kg a Week
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valeriyakuz1998's Weight History
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