dewi.maharani's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

49.2 kg Lost so far: 3.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

1072 kcal

Fat: 24.39g | Prot: 30.42g | Carbs: 193.01g. Breakfast: Quaker Oat, Pisang. Dinner: Es Teh, Remia Caesar Salad Dressing, Selada, Dada Ayam, Sari Roti Roti Tawar (1). Snacks/Other: Sari Roti Roti Tawar Gandum (1), Pisang, Apel. more...

1353 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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dewi.maharani's Weight History

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dewi.maharani's Journal, 04 Jun 20

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dewi.maharani's Weight History