Weigh In record (no journal entry) for 03 June 2020
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93.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 27.33g | Prot: 17.64g | Carbs: 38.45g.
Breakfast: Café com Leite Integral. Lunch: Omelete ou Ovos Mexidos com Vegetais, Alface Americana. Dinner: Sertanorte Manteiga de Garrafa, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Ovo Frito, Cenouras Cozidas. Snacks/Other: Café, Bauducco Torrada Integral. more...
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Gaining 1.4 kg a Week
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carolinaksc's Weight History
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