Weigh In record (no journal entry) for 26 June 2018
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 23.24g | Prot: 36.54g | Carbs: 143.84g.
Breakfast: Tempe Goreng, Bayam Dimasak (dari Segar), Sambal Goreng, Nasi Putih, Tempe Goreng. Dinner: Tempe Goreng, Bayam Dimasak (dari Segar), Sambal Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Rempeyek, Oatmeal. more...
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1913 kcal
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Exercise:
Zumba - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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megasilvvv's Weight History
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