Weigh In record (no journal entry) for 03 June 2013
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61.3 kg
Lost so far: 5.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 50.73g | Prot: 52.74g | Carbs: 311.76g.
Breakfast: Кефир 3,2%, Гречка Отварная, Чай с Сахаром. Lunch: Чай с Сахаром, Шоколад, Греческий Салат. Dinner: Клубника. Snacks/Other: Сухари, Сухари с Изюмом и Сахаром. more...
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Losing 3.5 kg a Week
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