Weigh In record (no journal entry) for 03 June 2020
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 47.66g | Prot: 73.03g | Carbs: 125.92g.
Breakfast: Café com Leite Integral, Pão com Manteiga, Ipanema Queijo Branco Light, Seara Peito de Peru, Ovo. Lunch: Risoto de Frango. Dinner: Nissin Miojo Tomate Suave. Snacks/Other: Ipanema Queijo Branco Light, Café com Leite Integral. more...
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Losing 3.9 kg a Week
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gabibett's Weight History
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