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bia araujo rodrigues
Journal
03 Jun 20
bia araujo rodrigues's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
65.4 kg
Lost so far:
9.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
717 kcal
Fat: 46.66g | Prot: 38.96g | Carbs: 39.03g.
Breakfast:
Frigobel Linguiça Colonial.
Lunch:
Coco, Queijo Provolone, Ovo, Pimentões Vermelhos.
Dinner:
Jasmine Farelo de Trigo, Banana Caturra, Ovo.
more...
2211 kcal
Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 1.3 kg a Week
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bia araujo rodrigues's Weight History
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