Weigh In record (no journal entry) for 03 June 2020
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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1659 kcal
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Fat: 81.04g | Prot: 53.66g | Carbs: 182.41g.
Breakfast: Etli ve Sebzeli İnce Hamurlu Pizza, Salatalık, Zeytinler (Küçük-Ekstra Büyük), Tahsildaroğlu Ezine Klasik Beyaz Peynir, Tat Doğranmış Domates. Lunch: Starbucks Filtre Kahve (Tall), Kavun (Kokulu Kavun), Çilek, Eti Negro Çikolatalı Kremalı Kakaolu Bisküvi. Dinner: Eti Lifalif Yulaf Ezmesi, Keten Tohumu, Yayla Chia Tohumu, Tam Yağlı Sade Yoğurt. Snacks/Other: Su (Şişede), Limonlu Su. more...
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2665 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Svallbard's Weight History
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