Cianna K's Journal, 14 Apr 20

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Weigh In record (no journal entry) for 14 April 2020

67.4 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:

1967 kcal

Fat: 41.85g | Prot: 59.44g | Carbs: 343.16g. Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Totino's Triple Cheese Crisp Crust Party Pizza. Dinner: Spaghetti, Spaghetti. Snacks/Other: Apples . more...

2686 kcal

Exercise: Volleyball - 2 hours, Cardio - 1 hour, Kickboxing - 20 minutes, Stretching (yoga) - 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

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Cianna K's Weight History

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Cianna K's Journal, 14 Apr 20

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Cianna K's Weight History