Weigh In record (no journal entry) for 03 June 2020
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 83.84g | Prot: 77.68g | Carbs: 197.92g.
Breakfast: Carne Molida, Macarrones o Fideos con Queso. Lunch: Alpura Crema, Pasta Fresca (Cocida). Dinner: Arepa con Queso, Bimbo Panque Marmol, Gamesa Chokis Clásicas. Snacks/Other: Alpura Yogurt Natural sin Azucar, D'Gari Gelatina de Agua. more...
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Losing 0.1 kg a Week
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