Debpoliana's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
65.7 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
1336 kcal Fat: 68.60g | Prot: 83.11g | Carbs: 94.16g.   Breakfast: Café, Itambé Manteiga Extra com Sal, Baldini Pão de Forma. Lunch: Pif Paf Coxinha da Asa de Frango, Gallo Azeitonas Verdes Fatiadas, Cenouras, Milho, Omelete ou Ovos Mexidos com Queijo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Chuchu Cozido. Dinner: Queijo Mozzarella, Perdigão Hambúrguer de Carne de Frango e Carne Bovina, Baldini Pão de Forma, Ovo Frito. Snacks/Other: Itambé Creme de Leite, Dr. Oetker Gelatina. more...
Losing 0.2 kg a Week

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Debpoliana's Weight History


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