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斷食12小時，體重回復到71.8kg，繼續努力。
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 20.75g | Prot: 38.76g | Carbs: 19.69g.
Breakfast: Myprotein 大豆分離蛋白粉. Dinner: 自由神 蒟蒻麵, 萵苣, 金針菇, A菜, 好菇道 美白菇, 紅龍 牛肉湯. more...
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steady weight
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bear5499's Weight History
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