Weigh In record (no journal entry) for 03 June 2020
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93 kg
Lost so far: 4.2 kg.
Still to go: 93 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 68.28g | Prot: 127.21g | Carbs: 236.67g.
Breakfast: Pavesini Pavesini al Cacao, Parmalat Latte Parzialmente Scremato, Nonno Nanni Il Fresco Spalmabile, Uovo, Tre Mulini Pan Carré. Lunch: Lasagne di Carne. Dinner: Pane Integrale, Valbontà Provola Dolce , Pane Bianco, Tonno in Olio (in Scatola), Fagioli Borlotti, Uovo. Snacks/Other: Germe di Grano, Pavesini Pavesini al Cacao, Yogurt al Naturale. more...
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steady weight
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