Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Giuls_03
Journal
03 Jun 20
Giuls_03's Journal, 03 Jun 20
Giuls_03's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2020
45.4 kg
Lost so far:
4.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
942 kcal
Fat: 41.81g | Prot: 73.49g | Carbs: 66.52g.
Breakfast:
Caffè Espresso, Biscotto con Gocce di Cioccolato.
Lunch:
Parmareggio Parmareggio Snack, Lattuga Iceberg (Include Tipi Crisphead), Petto di Pollo, Carne, Mulino Bianco Pan Bauletto ai Cereali e Soia.
Dinner:
Mozzarella, San Daniele Prosciutto Crudo Magro.
Snacks/Other:
Cono Gelato, Magnum Bianco.
more...
1365 kcal
Exercise:
Corpo libero - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Giuls_03's Weight History
View Complete History