Weigh In record (no journal entry) for 03 June 2020
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85.8 kg
Lost so far: 3.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 57.23g | Prot: 58.17g | Carbs: 31.73g.
Breakfast: Cafezinho, Kroon Queijo Gouda. Lunch: Repolho, Bisteca de Porco Grelhada, Rocambole de Carne. Snacks/Other: Roots To Go Chips de Banana Salgada. more...
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Losing 16.8 kg a Week
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