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Hola buenos días!! a empezar con la dieta en esa cuarentela
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75 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 46.70g | Prot: 41.18g | Carbs: 227.92g.
Breakfast: La Providencia Fideos Secos, Salchicha de Viena. Lunch: Café, Café Instantáneo , Queso Cremoso, Arcor Dulce de Batata, Masitas. Dinner: Puré de Papa, Hamburguesa Sencilla (con Condimentos). Snacks/Other: Knorr Sopa de Verduras con Fideos Dedalitos, Puré de Papa, Nescafé Dolca Suave, Café. more...
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2011 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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luz vill's Weight History
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