Weigh In record (no journal entry) for 03 June 2020
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81.9 kg
Lost so far: 2.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 46.75g | Prot: 49.43g | Carbs: 208.79g.
Breakfast: Tortita de Avena, Kaiku Caffè Latte Light. Lunch: Hacendado Yogur Natural, Rana Gourmet Salsa Fresca Setas y Boletus, Hacendado Spaguetti. Dinner: Papa Blanca (Cuerpo y Cáscara, al Horno), Costillas de Cerdo con Salsa Barbacoa. Snacks/Other: Pan Blanco, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola. more...
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Losing 2.8 kg a Week
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AaronM.M.'s Weight History
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