Weigh In record (no journal entry) for 24 October 2010
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114.8 kg
Lost so far: 22.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2010:
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1247 kcal
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Fat: 74.45g | Prot: 43.77g | Carbs: 107.25g.
Breakfast: Cow Pals Mild Cheddar Snack Cheese. Lunch: Shepherd's Pie with Beef. Dinner: Tortilla Corn Chips, Guacamole with Tomatoes, Chocolate Chip Cookie, Loaded Baked Potato Soup with Bacon. Snacks/Other: Potato Chips. more...
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Losing 1.3 kg a Week
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littlecopamy's Weight History
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