Weigh In record (no journal entry) for 03 June 2020
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50.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 45.99g | Prot: 62.78g | Carbs: 124.73g.
Breakfast: Ecor Semi di Girasole, Sarchio Farina di Cocco, Milbona Yogurt Greco, Prozis Farina d'avena, Delizie del Sole Albume d'uovo Pastorizzato, Conad Cacao Amaro in Polvere. Lunch: Pesca, Conad Cous Cous Medio, Olio Extra Vergine di Oliva, Puglia Food Ceci Lessati al Naturale . Dinner: Anguria. Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate), Selex Breakfast Fiocchi di Riso e Frumento Integrale, Sondey Gallette di Riso, Nocciole. more...
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Gaining 0.7 kg a Week
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nicole1902's Weight History
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