Weigh In record (no journal entry) for 03 June 2020
|
66.2 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1999 kcal
|
Fat: 62.17g | Prot: 55.04g | Carbs: 314.26g.
Breakfast: Edeka Bio Reiswaffeln mit Meersalz, Banane. Lunch: Edeka Bio Rote Linsen, Rote Zwiebeln, Fenchel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sellerie, Möhren, Edeka Bio Rote Linsen, K-Classic Mini-Wiener, Rote Zwiebeln, Fenchel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sellerie, Möhren. Dinner: Wassermelone. Snacks/Other: Kinder Delice, Küchenmeister Koala Kakao, Pink Lady Äpfel, Storck Knoppers Nussriegel. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DannySahne00's Weight History
|