Weigh In record (no journal entry) for 03 June 2020
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69 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 77.45g | Prot: 68.91g | Carbs: 265.46g.
Breakfast: Marque Repère Chocolat Noir Pâtissier, Banane, Quaker Flocons d'avoine (40g), Delisse Lait Demi Écrémé. Lunch: Magnum Almond, Le Gaulois Beignets de Poulet, Turini Torsettes , Turini Double Concentré de Tomates. Dinner: Pommes de Terre Frites, Sandwich au Steak. Snacks/Other: Gâteau Choco/Courgette, Lune de Miel Miel d'acacia, Elephant Thé Fruit Rouge. more...
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Losing 0.1 kg a Week
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