Weigh In record (no journal entry) for 01 June 2013
|
106.2 kg
Lost so far: 38.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
3010 kcal
|
Fat: 70.45g | Prot: 128.21g | Carbs: 263.73g.
Lunch: Kirkland Signature Lean Turkey Burger, Morningstar Farms Chipotle Black Bean Burger, Aunt Hattie's Restaurant Hamburger Bun. Dinner: Hot and Sour Soup, Jehling Pork Egg Rolls, White Rice (Long-Grain, Cooked), Pork Lo Mein. Snacks/Other: Kendall Jackson Chardonnay, vermouth, whiskey, maraschino cherry, vermouth, whiskey, maraschino cherry. more...
|
|
3370 kcal
|
Exercise:
Desk Work - 1 hour, Housework - 1 hour, Driving - 1 hour, Exercise machine (slow) - 53 minutes, Resting - 12 hours and 7 minutes, Sleeping - 8 hours. more...
|
Gaining 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TofuPhobic's Weight History
|