TofuPhobic's Journal, 01 Jun 13

Weigh In record (no journal entry) for 01 June 2013
106.2 kg Lost so far: 38.9 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2013:
3010 kcal Fat: 70.45g | Prot: 128.21g | Carbs: 263.73g.   Lunch: Kirkland Signature Lean Turkey Burger, Morningstar Farms Chipotle Black Bean Burger, Aunt Hattie's Restaurant Hamburger Bun. Dinner: Hot and Sour Soup, Jehling Pork Egg Rolls, White Rice (Long-Grain, Cooked), Pork Lo Mein. Snacks/Other: Kendall Jackson Chardonnay, vermouth, whiskey, maraschino cherry, vermouth, whiskey, maraschino cherry. more...
3370 kcal Exercise: Desk Work - 1 hour, Housework - 1 hour, Driving - 1 hour, Exercise machine (slow) - 53 minutes, Resting - 12 hours and 7 minutes, Sleeping - 8 hours. more...
Gaining 2.9 kg a Week

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TofuPhobic's Weight History


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