Weigh In record (no journal entry) for 03 June 2020
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66.4 kg
Lost so far: 13.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 42.53g | Prot: 77.88g | Carbs: 148.12g.
Breakfast: Alpro Soya Melk Original, Plus Havermout. Lunch: Tosti Ham en Kaas. Dinner: Maggi Jus Naturel, AH Vastkokende Aardappelen, EMTÉ Kiphaasjes Gemarineerd, Witte Bonen in Tomatensaus. Snacks/Other: AH Perssinaasappelen, Appel, Melkan Magere Milde Kwark, Tassimo Latte Macchiato Classico. more...
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Losing 1.4 kg a Week
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msieksie's Weight History
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